Headspace Guide to Meditation 1x6
How to Deal with Pain
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
Headspace Guide to Meditation season 1
1x1How to Get Started Jan 01, 2021
1x2How to Let Go Jan 01, 2021
1x3How to Fall in Love with Life Jan 01, 2021
1x4How to Deal with Stress Jan 01, 2021
1x5How to be Kind Jan 01, 2021
1x6How to Deal with Pain Jan 01, 2021
1x7How to Deal with Anger Jan 01, 2021
1x8How to Achieve Your Limitless Potential Jan 01, 2021